Meet Your Coach - Kirk Orelup
With decades of hands-on experience, world-class certifications, and a results-driven approach, Kirk brings both passion and precision to every session. His training philosophy is simple: practical, personal, and proven.
Who Is Kirk?
Kirk Orelup is more than just a certified trainer - he’s a lifelong student of movement, strength, and human performance. From elite kettlebell competitions to guiding clients in home studios, he’s always focused on real results, not trends. His coaching philosophy? Personalised. Pragmatic. Proven.
20+ Years
Coaching Experience
ISSA Elite Trainer
Certified & Proven
4th Degree
Kajukenbo Black Belt
Kettlebell
Strength & Mobility
KAATSU
Low Impact, High Return
Grayslake, IL
Private Studio
“Fitness should be simple, personal, and honest.”
Kirk Orelup started Fireside Fitness with one goal: to help everyday people build lasting strength in a setting that’s focused, respectful, and free from gym culture distractions. With a background in martial arts and a passion for science-backed training, he brings a unique mix of grit, knowledge, and encouragement to every session.
Whether you're recovering from injury, stepping into training for the first time, or trying to reach the next level - Kirk builds the plan around your life, your body, and your goals.
Certifications & Specialties
ISSA Elite Trainer
Corrective Exercise Specialist
KAATSU Certified Specialist
Nutrition Coach
Kettlebell Master Trainer
American Kettlebell Club
4th Degree Black Belt
Kajukenbo
About the Shoes 🥋
This particular pair of shoes has traced the receding boundary lines of a Canadian glacier and the diminishing shores of the Dead Sea. They've descended into the Grand Canyon, climbed the Grand Tetons, stood before the Wailing Wall, and walked Amman's streets during Ramadan.
These shoes have passed through slave chambers in Ghana and freedom halls in Haiti. They've been to the Sea of Galilee (they know where the rocks are) and were baptized in the Jordan River.
But most proudly, these shoes have delivered supplies and hope to places like Honduras, Sri Lanka, Mexico, and post-earthquake Haiti. They've poured concrete for schools and churches and carried aid wherever needed - never having to shake off the dust on the way out.
If your shoes have a story yet to tell, Kirk Orelup invites you to come lace up at Fireside Fitness. Your greatest adventures start one step at a time - and these floors are made for walking beside you.
Want to Train with Kirk?
Private. Focused. Results-Driven. Your next chapter starts here.
Book Your First Session