Personal Trainer in Lake County, IL - No Crowds, Just Coaching
Train one-on-one in a quiet, private home studio with expert guidance -no distractions, no crowds, just focused coaching built around your goals for strength, flexibility, and endurance.
Located in Grayslake and serving Lake County, Fireside Fitness helps you improve your health, boost your overall wellness, and build lasting fitness routines that support real progress.
Whether you're working on weight loss, strength and conditioning, or staying motivated long-term, you'll get practical training from a coach with real expertise - without paying premium prices for crowded gyms or impersonal group sessions.
“Do not let your fire go out, spark by irreplaceable spark in the hopeless swamps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it's yours.”
Why Choose Fireside Fitness?
Private & Personal
No busy gyms. Just focused one-on-one sessions in a dedicated home studio.
Proven Methods
From kettlebells to KAATSU, everything used is tailored to your needs - not trends.
Real Value
At just $70/session, you get expert personalized coaching for half the cost of most gyms.
Expert Coaching
ISSA Elite Trainer & Corrective Exercise Specialist with 20+ years of experience.
What You Can Expect
- Sessions built around your goals, schedule, and ability
- Tools like kettlebells, KAATSU, and mobility training if they benefit you
- Form correction, injury awareness, and no wasted time
“I love training here - it's like having my own private gym.”
Meet Your Coach - Kirk Orelup
With 20+ years of hands-on experience, Kirk combines advanced certifications and real-world results to help clients move better, feel stronger, and train with purpose - without the fluff.
ISSA Elite Trainer
Corrective Exercise Specialist
KAATSU Specialist
Fourth Degree Black Belt
Kettlebell Master Trainer
Nutrition Specialist
What Clients Say:
Mareena Khan
As a Police Officer with a hectic schedule, I’ve found Kirk to be incredibly accommodating and committed. He works around my availability and brings years of experience to every session. His private studio is a game changer - no fluff, just results. I’ve made real progress thanks to his knowledge and one-on-one approach.
Kerri Ledman
Training with Kirk strikes the perfect balance of challenge and encouragement. He never pushes too far but always keeps you progressing. His deep knowledge of exercise and nutrition helps you stay motivated and see results. Every session feels tailored, and I’ve never once considered giving up on my goals.
Patrick Farrell
Kirk focuses on building fitness without pain or burnout. His sessions leave me feeling strong, not wrecked - and his form-first philosophy makes workouts both safer and more effective. After years of trying different methods, I’ve found Kirk’s approach to be exactly what I needed. It’s sustainable, smart, and truly empowering.
Training Options That Fit Your Life
Get one-on-one coaching in a private studio, with programs tailored to your goals and lifestyle - serving all of Lake County, Illinois.
Personal Training (in-studio or mobile)
Kettlebell Training & Certification
Corrective Exercise / Rehab Support
KAATSU Blood Flow Restriction Training
Workshops & Group Training (by request)
What to Expect From Your Complimentary Consultation
Your initial consultation is more than a meet-and-greet - it's a professional assessment designed to understand your goals, fitness level, and personal preferences.
This 30-minute session, normally valued at $50, is free when you visit the studio. Kirk will walk you through a brief functional movement review, ask the right questions to establish your baseline, and discuss what it would realistically take to get from where you are to where you want to be.
If you’re ready to move forward, you’ll co-create a training schedule that aligns with your lifestyle. There’s no pressure to commit, but we’ll provide a simple written agreement to help clarify the plan and keep things consistent.
Clear guidance. Zero pressure. Real value from day one.
Ready to Transform Your Fitness?
Book Your Complimentary Consultation in Our Private Studio - Serving Lake County, IL
No Commitments
Complimentary Consultation
Customized Programs